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Welcome to
the
Studio of Healing Arts
Deborah H. Gambill |
Nurture Yourself
So that You May Nurture your World.
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Thursday Night Yoga Class |
In a frantic fast-paced
world, we commonly find ourselves afflicted with "the whirling
about of the mind" and a steady deterioration of our bodies. At
the Studio, we take time, all the time you need to achieve optimal
health, a quiet mind, and a peaceful heart. We specialize in complementary(meaning
we work alongside traditional treatment methods) and alternative(more
natural, more self-help) treatments.
It is our goal
to have you invest your energy in improving and maintaining your
own health. We encourage you to explore our modalities of yoga,
massage therapy, pilates, educational workshops, and classes for fun--for
the sole purpose of becoming as healthy and happy as you are able.
Our professionally trained staff is there to help guide you through
your process, whichever path you choose to take.
Come home to
our Studio and come home to yourself!
We hope you
enjoy exploring our website as you
explore your health options.
Studio Schedule
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Morning
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MON
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TUES
Morning 7:00-7:45 Walking (Free)
8:15-9:30am
Yoga
All Levels (Deb G.)
Register
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WED
Morning Massages Deb Gambill
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THURS
Morning Massages Deb Gambill
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FRI Morning
7:00-7:45 Walking
8:15-9:30 All Levels Yoga (Deb)
Register
Massages Deb Gambill
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SAT
9:00 - 10:00am Yogilates
(Donna) Register
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SUN
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Afternoon
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Afternoon Massages Deb Gambill
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Afternoon Massages Deb Gambill
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Afternoon Massages Deb Gambill
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Evening
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NEW 5:15-6:15 Nia Dance Sue
Wilhelm Register
6:30-7:30 Pilates Plus (Donna) Register
Massage Therapy Deb Gambill
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NEW
5:00-5:45 CORE Power Yoga (Emily) Register
Hatha Yoga Beginners (Deb) Register
Massage Therapy Emily Geiler
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6:30-7:30 Pilates Matwork Register
NEW 7:30-8:15 Intro to Pilates
(Donna) Register
Massage Therapy Deb Gambill
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NEW 5:00-5:45 CORE Power Yoga
(Emily) Register
Hatha Yoga Level 2-3 class (Deb) Register
Massage Therapy Emily Geiler
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Special Events for January!
January 18, 5:00-5:45 Lean Team (Glycemic Index Dieting)
January 11th Get Healthy DeSoto Booth-Pick up
info!
Starting January 23, 2007 5 week session, $50,
Get Healthy De Soto, 4:30 - 5:45pm at the St. Andrews Methodist
Church. Pre-register by contacting Debby Campbell at 636-586-4570.
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New Services -
Photography, Supplements
Photography
The studio is now adding some additional fun things for our yoga customers.
We will be updating our gift shop with more art items featuring local
jewelry designer Stacey Warner. She will also be offering photography
sessions in the studio and on location. Stacey joins the studio with years
of creative and artistic experience. She has had her own custom jewelry
business for three years, creating art based on the customer’s needs.
She has just finished studying with a master photographer and is now ready
to take pictures of you and your loved ones—for a very reasonable price.
You will have the option of taking the disk and printing your own pictures,
or she can also professionally retouch and print your portraits. We will
soon have some of Stacey’s photography featured in the studio. If you
would like to schedule a photography session, you can call Stacey at 573.483.9283
or e-mail her at staceyhwarner@yahoo.com
Supplements
Supplements are no longer optional, but, according to a recent
government study, are necessary to achieve our base nutritional needs.
With soil depletion, recent studies have shown that it now takes 40 peaches
to provide the same nutrients that 1 peach provided at the turn of the
century. With environmental pollutants—air, water, pesticides, etc., our
systems are more bombarded than ever with less nutrition than ever to
handle it. We have two goals: if you ARE healthy, we want to keep you
that way. If you ARE NOT as healthy as you’d like to be, we want to give
your body the best healing environment possible for you to achieve wellness.
Call the studio for more information or visit: http://glycoinformation.info/
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